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Group therapy

Group Classes

We customize integrative self-care techniques to create workshops and curriculum. 

justBE offers a comprehensive and personalized approach to helping your group overcome their trauma, burnout, and compassion fatigue.

 

These group classes aim to empower the members of the group with self-care techniques to help them heal and grow as a collective.

It's time to empower your team to overcome the challenges in their personal and professional lives.

Group Classes

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Communities

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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Workplace

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

3

Healthcare

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Testimonials

See how justBe helps other groups achieve self-reliance and resilience.

Case Study

Pro Bono Resource Center of Maryland

Pro Bono Resource Center of Maryland partnered with justBe to provide self-care education to their staff during the COVID-19 pandemic. justBe's experiential education successfully improved the effectiveness of the Pro Bono Resource Center of Maryland team, highlighting the importance of self-care in promoting well-being in the workplace.

Case Study
Liddle Kidz Foundation

Liddle Kidz Foundation Founder and Director Tina Allen contacted justBe because she was looking for a company that understood their unique program needs on various projects. justBe designed self-care approaches for Liddle Kidz Foundation’s courses that can be used with children, families, and healthcare staff. justBe and Liddle Kidz Foundation have developed a long-standing global partnership.

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Case Study
Baltimore’s B’More for Healthy Babies and Promise Heights

justBe partnered with Baltimore's B'More for Healthy Babies and Promise Heights to develop self-care programs for families experiencing stress and social isolation. Their in-person and virtual community engagement programs improved the health and well-being of participants, emphasizing the importance of community engagement and experiential learning in promoting self-care in underserved communities.

It's time to move forward

Let justBe create a custom workshop for your group today

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