Classes
At justBe, we offer a diverse range of group classes designed to cater to the unique needs of various communities and organizations. Whether you are an individual or part of a family, a close-knit community or support group, a dedicated workplace team, or a healthcare staff striving for well-being, our classes are tailored to empower you with essential self-care techniques.
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Our experienced instructors guide you through engaging and informative sessions that focus on stress management, trauma healing, and the cultivation of a strong sense of community within your group. These classes foster growth, resilience, and a profound sense of well-being, ensuring that you and your community are equipped to face life's challenges with confidence.
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See which class best fits you or your group's needs.

Contact Us
It's ok if you're unsure about where to start. An Integrative care specialist will reach out and put you on the right path based on your needs.