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Classes

At justBe, we offer a diverse range of group classes designed to cater to the unique needs of various communities and organizations. Whether you are an individual or part of a family, a close-knit community or support group, a dedicated workplace team, or a healthcare staff striving for well-being, our classes are tailored to empower you with essential self-care techniques.

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Our experienced instructors guide you through engaging and informative sessions that focus on stress management, trauma healing, and the cultivation of a strong sense of community within your group. These classes foster growth, resilience, and a profound sense of well-being, ensuring that you and your community are equipped to face life's challenges with confidence.

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See which class best fits you or your group's needs. 

Bright Clouds

1

Individuals & Families

justBe delivers personalized classes to individuals and familes. Learn practical self-care techniques to effectively navigate stress and trauma.

2

Communities

justBe designs customized classes for communities and support groups to promote mindfulness, compassion, and connection.

3

Workplace

Equip your team with effective self-care strategies to improve overall well-being and productivity.
justBe teaches methods to reduce stress and cultivate a positive work environment.

4

Healthcare

justBe supports healthcare teams with evidence-informed holistic
self-care tools.

These sessions empower healthcare professionals, ultimately improving well-being and patient outcomes.

Contact Us

It's ok if you're unsure about where to start. An Integrative care specialist will reach out and put you on the right path based on your needs.

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©2024 justBE LLC All rights reserved.

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The information on this site is not intended or implied to be a substitute for professional one-on-one medical, nursing, or other healthcare advice, diagnosis, or treatment.

All content including text, graphics, images, and information contained on or available through this website is for general information purposes only.

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