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Group Classes

At justBe, we offer a diverse range of group classes designed to cater to the unique needs of various communities and organizations. Whether you are an individual or part of a family, a close-knit community or support group, a dedicated workplace team, or a healthcare staff striving for well-being, our classes are tailored to empower you with essential self-care techniques.

Our experienced instructors guide you through engaging and informative sessions that focus on stress management, trauma healing, and the cultivation of a strong sense of community within your group. These classes foster growth, resilience, and a profound sense of well-being, ensuring that you and your community are equipped to face life's challenges with confidence.

See which class best fits you or your group's needs. 

Bright Clouds


Individuals & Families

justBe delivers personalized classes to individuals and families. You will earn practical self-care techniques, to effectively navigate stress and trauma.



justBe provides customized classes for communities and support groups that empowers members with self-care techniques to manage stress, trauma and  foster a strong sense of community within the group.



Equip your team with effective self-care strategies to improve overall well-being and productivity.
justBe teaches methods to reduce stress, enhance teamwork, and cultivate a positive work environment.



justBe provides healthcare teams with specialized sessions that focus on holistic self-care techniques.

These sessions empower healthcare professionals, ultimately improving well-being and patient outcomes.

Contact Us

It's ok if you're unsure about where to start. An Integrative care specialist will reach out and put you on the right path based on your needs.

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