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Group therapy


We customize integrative self-care techniques to create workshops and curriculum. 

justBE offers a comprehensive and personalized approach to helping your group overcome their trauma, burnout, and compassion fatigue.


These group classes aim to empower the members of the group with self-care techniques to help them heal and grow as a collective.

It's time to empower your team to overcome the challenges in their personal and professional lives.

See how our group classes can benefit your team

Case Study

Pro Bono Resource Center of Maryland

Pro Bono Resource Center of Maryland partnered with justBe to provide self-care education to their staff during the COVID-19 pandemic. justBe's experiential education successfully improved the effectiveness of the Pro Bono Resource Center of Maryland team, highlighting the importance of self-care in promoting well-being in the workplace.

Case Study
Liddle Kidz Foundation

Liddle Kidz Foundation Founder and Director Tina Allen contacted justBe because she was looking for a company that understood their unique program needs on various projects. justBe designed self-care approaches for Liddle Kidz Foundation’s courses that can be used with children, families, and healthcare staff. justBe and Liddle Kidz Foundation have developed a long-standing global partnership.

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Case Study
Baltimore’s B’More for Healthy Babies and Promise Heights

justBe partnered with Baltimore's B'More for Healthy Babies and Promise Heights to develop self-care programs for families experiencing stress and social isolation. Their in-person and virtual community engagement programs improved the health and well-being of participants, emphasizing the importance of community engagement and experiential learning in promoting self-care in underserved communities.

It's time to move forward

Let justBe create a custom workshop for your group today

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